Stress Relief  
yoga2start
ruth

Ruth Landsman has been studying yoga since 1992. In 2001 she left a 20 year career in high tech to teach yoga.

Ruth teaches Kali Ray TriYoga® at TriYoga Boston and at various locations in the Newton/Waltham area. TriYoga is a flowing, meditative style of yoga designed to unite breath and mind with the precise natural alignments of flowing and sustained postures. This method is systematic, so students may progress from the basics to advanced levels as they increase their flexibility, strength, endurance, and knowledge.

Reduce Stress
AND
Feel Great!

Yoga benefits
body, mind and soul.

Anyone can do it!
Everyone can benefit!

And it's fun!

Call for a custom class.

Contact Ruth Landsman for Information:
Phone: 617-244-0373

Email: ruthl_99@yahoo.com

Monthly chair yoga class, Saturday 12:30-1:30.
See triyogaboston.org for schedule.