Stress Relief  
yoga2start
ruth

Ruth Landsman has been studying yoga since 1992. She left a 20 year career in high tech to teach yoga.

Ruth teaches Kali Ray TriYoga® at the Waltham TriYoga studio and at various locations in the Newton/Waltham area. TriYoga is a flowing, meditative style of yoga designed to unite breath and mind with the precise natural alignments of flowing and sustained postures. This method is systematic, so students may progress from the basics to advanced levels as they increase their flexibility, strength, endurance, and knowledge.

Ruth is a Board member of the MassYoga Network, a non-profit organization. The MassYoga Network is dedicated to preserving and living the principles of Yoga, providing sanga (community), seva (service) and support for yoga teachers and practitioners in MA.
www.massyoga.org

Reduce Stress
AND
Feel Great!

Yoga benefits
body, mind and soul.

Anyone can do it!
Everyone can benefit!

And it's fun!

Call for a custom class.

Contact Ruth Landsman for Information:
Phone: 617-244-0373

Email: ruthl_99@yahoo.com